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Simone Biles is setting the record straight on her cosmetic procedures, confirming in a candid TikTok that she has undergone three surgeries — and that most fans would be hard-pressed to notice two of them.
In an October 30 video, the 28-year-old Olympic champion told followers, “I’ve had three plastic surgeries,” adding, “And two of them you would never be able to tell.” She playfully invited viewers to “take your guesses” in the caption before later clarifying exactly what she’d done.
Biles confirmed she has had a breast augmentation, a lower blepharoplasty (lower eyelid surgery), and earlobe surgery. Explaining her choices, the gymnast noted she opted for a “lower bleph” because she “had THE WORST eye bags,” and shared that her earlobe procedure stemmed from an injury: “my earring got ripped out when I was younger.” She also cheekily referenced her implants with a cherries emoji, keeping the tone light even as she addressed a topic that often attracts online scrutiny.
Simone Biles’ Transparent Timeline
While her TikTok marks her most direct confirmation to date, Biles had already hinted at at least one of the procedures. In a recent Instagram Story, she posted a clip of herself doing a flip on a trampoline outside her new home, captioning it, “First flip — in a year — at the new house — with new [cherries emoji].” The playful nod suggested a breast augmentation long before she officially shared the full list.
Back in July, fans also noticed a change when Biles posted a swimsuit photo from a getaway in Belize with husband Jonathan Owens. Wearing a gold-and-black Fenty bikini, the image prompted questions in the comments about whether she had “got them done.” Biles didn’t engage with speculation at the time, and her latest update effectively closes the loop in her own words.
The gymnast’s straightforward approach stands out in a celebrity landscape where plastic surgery conversation often veers toward rumor or denial. By naming the procedures herself and providing the reasons behind them, Biles shifts the dialogue toward personal choice, transparency, and the right to set one’s own boundaries online.
Context Matters: From Performance to Personal Choice
Biles’ decision to discuss her cosmetic work dovetails with the candor she’s shown in other parts of her life and career. From prioritizing mental health during major competitions to discussing the pressure that comes with being one of the most decorated gymnasts in history, she has frequently used her platform to challenge expectations placed on athletes and women in the public eye.
That perspective is crucial when it comes to beauty standards. Biles has long pushed back against the idea that others get to define what she should look like — or how she should present herself. Her latest reveal fits squarely in that ethos: affirming bodily autonomy while refusing to turn personal decisions into fodder for unhealthy scrutiny.
Standing Up to Toxic Beauty Standards
Biles’ TikTok also echoes sentiments she’s expressed before. In a 2020 social media post, she took aim at arbitrary standards and online trolling, writing that she was done “competing vs. beauty standards and the toxic culture of trolling when others feel as though their expectations are not met.” She added, “I don’t know why others feel as though they can define your own beauty based on their standards” — a reminder that beauty is personal, not a scoreboard.
Her latest update continues that thread, reframing the conversation around agency and transparency rather than secrecy or shame. It’s a pointed contrast to the often speculative nature of celebrity beauty talk, where before-and-after photos and anonymous “insider” tips dominate the discourse. Biles, instead, offers direct confirmation and context — and then moves on.
Importantly, she doesn’t present her choices as a prescription for anyone else. By outlining her reasons — lower blepharoplasty for persistent under-eye bags and earlobe repair after an old injury — she highlights how cosmetic procedures can be both aesthetic and functional. And by keeping the tone light with a cherries emoji, she models how to discuss the topic without sensationalizing it.
Why Biles’ Candid Approach Matters
Conversations about cosmetic work are unlikely to disappear, but who leads them matters. Biles’ decision to speak directly to her audience cuts through noise and minimizes misinformation. It also places the emphasis where it belongs: on personal choice, health, and comfort — not on meeting someone else’s standard.
That approach is especially resonant coming from a world-class athlete whose career has been defined by precision, resilience, and control. Whether she’s sharing a trampoline flip at her new house or clarifying the story behind old speculation, Biles maintains the same throughline: she calls the shots, both on the mat and off.
In an era when fans are drawn to authenticity as much as achievement, Biles’ openness lands with clarity. She’s not asking for permission or validation — she’s simply telling the truth on her own terms. And for someone who’s spent years redefining what’s possible in gymnastics, it’s no surprise she’s again changing the conversation, one candid post at a time.
